Our team
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Inspirer, creator and founder of the Easy Mindfulness project.
Author of the course for children, teacher/tutor/mentor/trainer of awareness practices.
Clinical psychologist, cognitive-behavioral psychotherapist, child psychologist, hypnotherapist American Academy of Hypnosis. Author of games for children “Mindfulness – Easy (Awareness – EASY)”, “Recognize your emotion and choose an action”.
Experience in regular formal practice since 2017.
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Rak Roman
Author of a course for adolescents, trainer and teacher of sensitization practices.
Psychologist working within the Transactional Analysis modality, specialist in the positive psychotherapy method of N.Pezeshkian.
Human Design Analyst.
Experience in regular formal practice since 2019.
![](https://easy-mindfulness.com/wp-content/uploads/2022/07/roman_rak-3-915x1024.jpg)
![](https://easy-mindfulness.com/wp-content/uploads/2022/07/roman_rak-3-915x1024.jpg)
Rak Roman
Author of a course for adolescents, trainer and teacher of sensitization practices.
Psychologist working within the Transactional Analysis modality, specialist in the positive psychotherapy method of N.Pezeshkian.
Human Design Analyst.
Experience in regular formal practice since 2019.
![](https://easy-mindfulness.com/wp-content/uploads/2021/10/rectangle-5.png)
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Uskova Julia
Psychiatrist, psychotherapist, graduate psychologist, cognitive behavioral psychotherapist, qualified trainer of mindfulness techniques.
Experience in regular formal practice since 2019.
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Julia Molchanova
Practicing psychologist, Master of Psychology (Nobel University, Ukraine).
Work on methods: MBSR (UICPT), Gestalt therapy (Institut Francais de Gestalt-therapie), DPDG (Institute of Practical Psychology “Imaton”, St. Petersburg), neurography (Institute of Practical Psychology “Imaton”), consonant therapy (Institute of Consonance Therapy, Warsaw), design methods.
Author of courses: Meditations to reduce stress, Meditations to reduce the emotional state, Meditations to develop self-confidence, Work with fears, Meditations to restore inner balance, Meditations to find answers in difficult situations, Increase productivity, Gain energy.
Experience in regular formal practice since 2018.
![](https://easy-mindfulness.com/wp-content/uploads/2022/03/yulia-2.jpg)
![](https://easy-mindfulness.com/wp-content/uploads/2022/03/yulia-2.jpg)
Julia Molchanova
Practicing psychologist, Master of Psychology (Nobel University, Ukraine).
Work on methods: MBSR (UICPT), Gestalt therapy (Institut Francais de Gestalt-therapie), DPDG (Institute of Practical Psychology “Imaton”, St. Petersburg), neurography (Institute of Practical Psychology “Imaton”), consonant therapy (Institute of Consonance Therapy, Warsaw), design methods.
Author of courses: Meditations to reduce stress, Meditations to reduce the emotional state, Meditations to develop self-confidence, Work with fears, Meditations to restore inner balance, Meditations to find answers in difficult situations, Increase productivity, Gain energy.
Experience in regular formal practice since 2018.